Learn how to manage emotions wisely :
- Definition of Emotion
- Types of Emotion
- Learning Philosophy
- Desired EQ Goals
- Six Seconds EQ Competencies
- KCG Strength : Know Yourself – Choose Yourself – Give Yourself
- Brain : Thinking – Feeling – Acting
- How to Break Patterns and Navigate Emotions
- Emotion Reaction Cycle
- Vital Sign for Team and Organization
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