Learn how to manage emotions wisely : 

• Definition of Emotion
• Types of Emotion
• Learning Philosophy
• Desired EQ Goals
• Six Seconds EQ Competencies
• KCG Strength : Know Yourself – Choose Yourself – Give Yourself
• Brain : Thinking – Feeling – Acting
• How to Break Patterns and Navigate Emotions
• Emotion Reaction Cycle
• Vital Sign for Team and Organization