Unlocking EQ

Learn how to manage emotions wisely : 

  • Definition of Emotion
  • Types of Emotion
  • Learning Philosophy
  • Desired EQ Goals
  • Six Seconds EQ Competencies
  • KCG Strength : Know Yourself – Choose Yourself – Give Yourself
  • Brain : Thinking – Feeling – Acting
  • How to Break Patterns and Navigate Emotions
  • Emotion Reaction Cycle
  • Vital Sign for Team and Organization