Practicing Emotional Intelligence.
What is the Definition of Emotional Intelligence ?
Emotional intelligence is the capacity to blend thinking and feeling to make optimal decisions. It’s being smarter with feelings.
In the Six Seconds Model of Emotional Intelligence, it is broken down into 3 pursuits :
• Awareness : Be more aware, by clearly seeing what you feel and do.
• Choice : Be more intentional, by doing what you mean to do.
• Purpose : Be more purposeful, by doing it for a reason.
What Are Emotions ?
Emotional Intelligence is smarter with feelings.
Why Six Seconds?
“It takes around six seconds for those molecules of emotion to get absorbed back into our body after we’ve had a reaction.”
  • six seconds to manage emotions
  • six seconds to create love
  • six seconds to change the world
Emotional intelligence is a learnable, measurable, scientifically validated skillset that fuels better effectiveness, relationships, well-being and quality of life — for adults & children.
One of the most powerful ways to put emotional intelligence into action is to learn the difference between thoughts, feelings, and actions — and how these three interact and affect us. They’re all important, but they are different.

Why is Emotional Intelligence Important ?

Emotional intelligence is key to having a successful relationship with yourself and others. Numerous studies have linked emotional intelligence to critical life success factors such as better effectiveness, relationships, well-being and quality of life. EQ has been found to be twice as predictive of performance as IQ, even though the two are often incorrectly characterized as mutually exclusive.
In short, Emotional Intelligence is vital for people’s making-decision skill with purposeful response resulted in living their meaningful lives with people they love.

Positive Impacts on Emotional Intelligence

  • Building Trust
  • Strengthening Teamwork
  • Creating Motivation
  • Enhancing Execution
  • Driving Change

    • What is Six Seconds EI Model ?

    8 Measurable and Learnable Emotional Intelligence Skills.
    These 8 measurable, learnable skills form of the basis of the world’s leading emotional intelligence assessment, the SEI.
    Which do you think are your strengths ?
    • Enhance Emotional Literacy
    • Recognize Patterns
    • Apply Consequential Thinking
    • Navigate Emotions
    • Engage Intrinsic Motivation
    • Exercise Optimism
    • Increase Empathy
    • Pursue Noble Goals

    2017 Workplace Vitality Report

    When trust in the workplace is high, it is 27x as likely to be high performing.
    When emotional intelligence is a priority, organizations are 22x as likely to be high performing.

    Learn more how we can support you :

    CoachPlus Academy has a Six Seconds Certified EI Coach to closely work with our clients in the coaching journey to escalate their emotions from auto-pilot response to intentionally response and ultimately transform them to purposefully response. They will see themselves tremendous changes in their greater relationship, better teamwork performance and higher business outlook.
    In addition, we also have a coach training program on emotional intelligence named “EmotionShift® Coaching Certification Program” for our clients who desire to learn for better understanding on how to manage and escalate their emotions in order to live a more meaningful life with people they love.
    For ICF Credentialed Coaches who desire to be EI Coaches, this unique coach training program is one of the best programs to learn the Six Seconds EI Competencies Model and collect 12 CCEs for their credential renewal. We provide a mentoring program for all learners to ensure of their competencies, intensive practices and ultimate outcomes.